Tuesday, October 5/21

WOD PRO

E4M x 3 (12:00)
20 Wall Balls
20 Toes To Bar
10 Deadlifts
2 Rope Climbs / 4 Pulls

D – choose weights, v ups/tucks
F – 20/14, 185/125
P – 315/215

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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