February 5, 2016

A. Power snatch
Find tough set of 8

B. In partners, alternating rounds
AMRAP 14
10 overhead squats (115/75)
10 burpee box jump overs

05-25-2023 5:00 pm

Happy Partner Friday!

05-24-2023 5:00 pm

Let’s get sweaty!

05-23-2023 5:00 pm

Have a great Work-It Wednesday!

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