Easy Macro Friendly Spring Rolls


Easy Macro Friendly Spring Rolls

Easy peasy weeknight meal or party appetizer.

Ingredients

1 package Rice Paper Wrapper
1 package of julienned carrots
1 cup of julienned cucumbers
6 oz of protein of choice ( shredded chicken, seasoned ground pork)
1 cup diced green onion
1 bunch cilantro

Dipping sauce
3 table spoons of hoisin sauce
15 grams of peanut butter

Directions

1.ÊÊÊÊ fill large bowl with hot water, quickly and carefully dip rice paper until easily malleable.
2.ÊÊÊÊ Fill with carrots, cucumbers, protein, onions, and cilantro
3.ÊÊÊÊ Quickly wrap it up and hold down the edges until they seal
4.ÊÊÊÊ Repeat until ingredients are gone

Sauce

1.ÊÊÊÊ In small bowl mix together hoisin and natural peanut butter Ê

Dip rolls into sauce and enjoy!
Ê

Coach LizÊ

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