Thursday, December 30/21

WOD PRO

“Death By” – EMOM
1 Power Snatch
+
n Wall Balls

n = Round Number

D – Choose Weights
F – 95/65, 20/14
P – 155/105, 30/20

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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