Monday, March 6/23

WOD PRO

Ê3 ROUNDS FOR TIME
30/22 CAL ROW
15 BAR FACING BURPEE
30 – 20 – 10 THRUSTER

THRUSTER WEIGHT GOES UP EACH ROUND
D – CHOOSE
F – 95/65 – 115/75 – 135/95
P – 115/75 – 135/95 – 155/105