Friday, March 3/2023

WOD PRO

ÊAMRAP 9
20 DU
8 DB LUNGES
4 DEVILS PRESS

D – 30 Singles / choose
F – 35/20’s
P – 50/35’s

05-25-2023 5:00 pm

Happy Partner Friday!

05-24-2023 5:00 pm

Let’s get sweaty!

05-23-2023 5:00 pm

Have a great Work-It Wednesday!

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