Tuesday, January 31/23

WOD PRO

Ê6 ROUNDS FOR TIME
8 SQUAT CLEANS
8 HSPU
8 BURPEES

D – Choose, Pike Push ups
F – 95/65
P – 155/105

POPULAR POSTS

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals, get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!