WOD PRO
CF OPEN 12.3
AMRAP 18
15 BOX JUMPS
12 PUSH PRESS
9 TOES TO BAR
D – CHOOSE WEIGHT
F – 95/65
P – 115/75
WOD PRO
CF OPEN 12.3
AMRAP 18
15 BOX JUMPS
12 PUSH PRESS
9 TOES TO BAR
D – CHOOSE WEIGHT
F – 95/65
P – 115/75
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