Tuesday, February 21/23

WOD PRO

30 – 20 – 10
CALORIES ROW
POWER CLEAN AND JERK

D – choose
F – 115/75
P – 135/95
21-14-7 cals for bike/ski

05-25-2023 5:00 pm

Happy Partner Friday!

05-24-2023 5:00 pm

Let’s get sweaty!

05-23-2023 5:00 pm

Have a great Work-It Wednesday!

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