Thursday, February 16/2023

WOD PRO

EMOM X 15
1) 15-22 WALL BALLS
2) MAX CALS IN :45
3) 6-10 STRICT HSPU
4) MAX CALS IN :45
5) REST

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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