Friday, February 10/2023

WOD PRO

CHIPPER
24 BURPEES
24 LUNGES
8 MUSCLE UPS / 12 C2B / 12 PULL UPS
20 BURPEES
20 LUNGES
6 MUSCLE UPS / 10 C2B / 10 PULL UPS
16 BURPEES
16 LUNGES
4 MUSCLE UPS / 8 C2B / 8 PULLL UPS