Thursday, December 22/2022

WOD PRO

3x
AMRAP 4
8 Power Snatch
6 Cals
8 Wood Chop Ball Slams

REST 2
*Restart AMRAP each time

D – choose weight
F – 95/65
P – 115/75

05-25-2023 5:00 pm

Happy Partner Friday!

05-24-2023 5:00 pm

Let’s get sweaty!

05-23-2023 5:00 pm

Have a great Work-It Wednesday!

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