Monday, January 4/21

WOD PRO

E2M
5 Squat Cleans
5 Devils Press
*Add 1 Rep To Each Movement Every Round Until You Cannot Maintain Within The 2:00*

D – choose weight
F – 115/75, 35/20
P – 155/105, 50/35

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

Talk with a coach about your goals, get the plan to achieve them.

Book a Free Intro to learn more about how joining our community can help you reach your health and fitness goals.

FILL OUT THE FORM TO GET STARTED