Thursday, January 21/21

WOD PRO

AMRAP 9:00
50 Running Mountain Climbers
50 Bicycle Crunches
10 Front Squats

D – choose weight
F – 115/75
P – 165/115

OR DBs

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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