Tuesday, January 12/21

WOD PRO

Buy In – 40x [Db/Kb Deadlift + Step Up]

15-12-9
Single Arm Devils Press
Weighted Dead Bugs

Buy Out – 40 Box Jump Overs

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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