Tuesday, February 9/21

WOD PRO

4 Rounds, Each For Time
24 Burpees
18 KB Swings
12 Box Jump Overs*
1:00 Unbroken Wall Sit

–REST 1:30–

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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