Tuesday, February 23/21

WOD PRO

AMRAP 14
20 DBL DB Deadlifts
20 Single Arm Hang Clean & Jerks
20 Skaters w Floor Touch
1:00 Wall Sit

D – choose weight
F – 35s/20s
P – 50s/35s

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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