Monday, February 22/21

WOD PRO

2 Rounds
50 Double Unders
18 Thrusters
50 Double Unders
18 Sit Ups

Buy Out
50 Cals + 50ft Handstand Walk
Or
50 Lunges + 50 Plank Shoulder Taps
Split Anyway

D – choose weight
F – 95/65 OR 35/20
P – 115/75 OR 50/35