WOD PRO
AMRAP 15
1 Man Maker*
20 Air Squats
20 Alternating V Ups
20 Single Arm Snatch
50 Double Unders
+1 man maker each round
WOD PRO
AMRAP 15
1 Man Maker*
20 Air Squats
20 Alternating V Ups
20 Single Arm Snatch
50 Double Unders
+1 man maker each round
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