WOD PRO
For Time
50 hang squat cleans
100 pistols
50 push press
100 sit ups
*Break everything up however you want*
D – choose weight
F – 95/65
P – 135/95
WOD PRO
For Time
50 hang squat cleans
100 pistols
50 push press
100 sit ups
*Break everything up however you want*
D – choose weight
F – 95/65
P – 135/95
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