Wednesday, February 10/21

WOD PRO

RUNNING CLOCK

5 Rounds
10 Single Arm Snatch + Thruster
14 Toes To Bar / 21 V Ups

–REST 3–

5 Rounds
50 Double Unders
8/side Suitcase Deadlifts
15 Hand Release Push Ups

–REST 3–

5 Rounds
20 Cals / 20 Burpees
10/side Single Arm Shoulder To Overhead