Monday, November 9/20

WOD PRO

For Time:
800m Run
50/40 Cals
50 Pistols
50 DB Snatch

D – step ups, choose db weight
F/P – 50/35

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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