Tuesday, November 24/20

WOD PRO

21-15-9
Cals
Pull Ups
Strict Handstand Push Ups

D – seated pull ups, pike push ups

P – chest to bar

06-07-2023 5:00 pm

We know you love deadlifts…

06-06-2023 5:00 pm

Put in the work!

06-05-2023 5:00 pm

Have an awesome Tuesday!

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