WOD PRO
For Time:
20 Cals
21 Power Snatch
20 Cals
21 Power Clean And Jerks
20 Cals
21 Devils Press
20 Cals
21 Dbl Db Front Rack Lunge Lunge Squats
20 Cals
21 Pull Up + Toes To Bar
20 Cals
21 Strict Handstand Push Ups
D – Choose Weight, Do All Pull Ups Then All Ttb
F – 95/65, 35s/20s
P – 135/95, 50s/35s
